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Photo by Hannah Eden/Up Here

Happiness Is A Cold Day

The cool comforts of ice fishing in Chesterfield Inlet

April 2016 Peter Autut
Photo courtesy Old Town Paddle

Stand-Up Rises Up

They stand on them. Race on them. Even fish on them. Take a look at the most conspicuous invasive...

April 2016 Eva Holland
The high kick target. Photo by Hannah Eden/Up Here

Inuit Games

The science behind Arctic sports

March 2016 Samia Madwar
Dana Britton, personal trainer at Turning Point Fitness, Yellowknife. Photos by Hannah Eden/Up Here

The Snowmobile Stretch

Good for: Relieving your back and arms after zipping around on your snowmobile and waving at...

March 2016 Samia Madwar
Jamie Stringer, Yellowknife firefighter. Photos by Hannah Eden/Up Here

The Woodchopper

Good for: Core and arms, and for feeding the fire.

March 2016 Samia Madwar
Dana Britton, personal trainer at Turning Point Fitness, Yellowknife. Photo by Hannah Eden/Up Here

Get Your Burn On In The Cold

Six workouts to get you through a Northern winter.

March 2016 Samia Madwar
Photo by Hannah Eden/Up Here

The Pin Crowd

The inside track on the Arctic Winter Games' unofficial sport

March 2016 Herb Mathisen
Devin Madsen, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here

The Wood Pellet Squat Thrust

Good for: Legs (glutes, hamstrings, quadriceps) and lugging around 40-lb bags of wood pellets.

March 2016 Samia Madwar
Kam Hogan, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here

The Snow Block Carver

A whole body workout. Also helps when you're building an igloo or giant snow castle.

March 2016 Samia Madwar
Diana Curtis, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here

The Fishnet Haul

Good for: Glutes, quads, abs, arms, and scooping huge cold-water fish into your boat.

March 2016 Samia Madwar