Features
Get Your Burn On In The Cold
Six workouts to get you through a Northern winter.
Dana Britton, personal trainer at Turning Point Fitness, Yellowknife. Photo by Hannah Eden/Up Here
The Snowmobile Stretch
Good for: Relieving your back and arms after zipping around on your snowmobile and waving at passersby.
Dana Britton, personal trainer at Turning Point Fitness, Yellowknife. Photos by Hannah Eden/Up Here
The North's Biggest Underdogs
What would you do for a chance to play for the Stanley Cup?
A little bit of the North, inscribed on the cup. Photo: Hockey Hall of Fame
The Wood Pellet Squat Thrust
Good for: Legs (glutes, hamstrings, quadriceps) and lugging around 40-lb bags of wood pellets.
Devin Madsen, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
The Snow Block Carver
A whole body workout. Also helps when you're building an igloo or giant snow castle.
Kam Hogan, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
The Fishnet Haul
Good for: Glutes, quads, abs, arms, and scooping huge cold-water fish into your boat.
Diana Curtis, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
