Arctic Moment: Shoulder Season
Location: Tibbitt Lake, North Slave Region
Photo by Tashina Weagle/NWTT
Location: Tibbitt Lake, North Slave Region
Photo by Tashina Weagle/NWTT
What would you do for a chance to play for the Stanley Cup?
A little bit of the North, inscribed on the cup. Photo: Hockey Hall of Fame
Good for: Legs (glutes, hamstrings, quadriceps) and lugging around 40-lb bags of wood pellets.
Devin Madsen, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
A whole body workout. Also helps when you're building an igloo or giant snow castle.
Kam Hogan, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
Good for: Glutes, quads, abs, arms, and scooping huge cold-water fish into your boat.
Diana Curtis, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
Sometimes it’s just too cold to go outside. Here’s how to stretch out that back and bum after a five-hour Netflix binge.
Melissa Chung, Yellowknife Racquet Club fitness and yoga instructor. Photos by Hannah Eden/Up Here
A look back at the wildest 20 minutes in Yellowknife hockey history
The agony of defeat--shellshocked Molson's players drink bubbly from a gallon pail. Photo courtesy Ron Sulz