Features
The Pin Crowd
The inside track on the Arctic Winter Games' unofficial sport
Photo by Hannah Eden/Up Here
Get Your Burn On In The Cold
Six workouts to get you through a Northern winter.
Dana Britton, personal trainer at Turning Point Fitness, Yellowknife. Photo by Hannah Eden/Up Here
The Fishnet Haul
Good for: Glutes, quads, abs, arms, and scooping huge cold-water fish into your boat.
Diana Curtis, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
The Après-Couch
Sometimes it’s just too cold to go outside. Here’s how to stretch out that back and bum after a five-hour Netflix binge.
Melissa Chung, Yellowknife Racquet Club fitness and yoga instructor. Photos by Hannah Eden/Up Here
The North's Biggest Underdogs
What would you do for a chance to play for the Stanley Cup?
A little bit of the North, inscribed on the cup. Photo: Hockey Hall of Fame
The Wood Pellet Squat Thrust
Good for: Legs (glutes, hamstrings, quadriceps) and lugging around 40-lb bags of wood pellets.
Devin Madsen, Yellowknife Racquet Club fitness instructor. Photos by Hannah Eden/Up Here
